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This Low Impact Cardio Kettlebell High Intensity Workout will increase your stamina. Grab a kettlebell and start this Full Body Kettlebell HIIT Sculpt routine.
#LowImpactKettlebellWorkout #LowImpactCardioKettlebell #KettlebellHIITSculpt #lowimpactworkout #lowimpactworkoutvideos
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Shelly Dose on YouTube: www.youtube.com/user/shesweats
WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (follow the link on my channel page)
Doing this at six months pregnant is definitely a different experience than my hours of hiit energy pre baby. Well I take breaks every interval
To go to the bathroom but I'm doing it!!!!!!
Barefoot, bell day…followed by Shaun T's abs. Winning, thanks Shelly. Adore this one, glistening to the max!
ps Just had to add, I too love burners at the end! 😉
You killed me! I love it. Your energy is infectious 💪
Kick butt workout! Love the surprise at the end! Thanks for another great workout!
Great workout! Thank you!
AWESOME SHELLY!! Thank you so much!
liked, sub'd and shared! Hoping for great things from you! WOW! I am gonna be sore 😰😨😂
love it, what a nice change from your other types of workouts. the cardio punch out at the end, ha ha, was the best!
I put some of my clients through this today. Amazing workout
Fantastic, come across this weekend when searching YouTube for kettle bell workouts. one of my favs done this a few times Shelly. Love your workouts x 😁
ok… so this work out was awesome on the sweat and work your butt factor!! I am not smiling because all my muscles are jello!! I would FOTFLOL at myself but… I might get stuck there!! OMG!!! hugs and much love! Keep up the great work.. how you come up with these routines! Talent! My sweat has sweat!!
That was really fun! I had really low motivation earlier but forced myself to workout and I really got into this workout! Sweaty mess now!
I thank God for you! Your videos are fun, the music is great, and every time you ask me if I'm smiling I'm usually not so I find that funny.
I have been exercising for over 20 years was doing Crossfit last 3 years but when I decided I couldn't go back due to knee issues I didn't know where to turn. These workouts are more challenging than I thought. I really enjoy them.