EZ Low-Impact Workout Routine with Resistance Bands (Home)

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Simple and Easy Low Impact Workout at home with Resistance Bands.   These exercises are great for someone coming back from an injury but it is also great for anybody who wants to become stronger.  You can always increase the intensity of the resistance bands as you develop more strength. Increase your mobility also…

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Marci Barker does a great job during demonstrations.

 

Be sure to follow Marci on my other social media accounts for all things health and fitness related. : )

YouTube- https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A
Facebook- https://www.facebook.com/FitnesswithMarciBarker?fref=ts
Instagram- https://instagram.com/marcibarkerfitness/
Twitter- https://twitter.com/MarciBFitness

 

Comments

Jabez' Fortress says:

Thank you! I was wondering if fitness exercise using resistance bands is low impact.

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